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Welcome
to change your mode!

Live Inflammation-free, Restore Hormone Balance & Experience Natural Energy Overflow Within Just 6 Weeks!

Health & Mindset Coaching 

I Help Leaders Master a Healthy Lifestyle in Less Than 90 Days so They Can Ignite a Culture of Healthy Living Within Their Sphere of Influence!

"Helpful & Eye-opening!"

"A Homerun!"

"Im not craving sugar anymore!"

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FEATURED
CLIENT WINS!

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Jessica's 90-Day Journey

Mother of 3, Jessica desired healthy habits and a healthy body. She was ready to begin a plant-based lifestyle. All she needed was a little guidance from a Vegetarian Keto Coach! 

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Teri's 6-Week Journey

She Didn't Want to have surgery and in Just 6 Weeks Teri Totally Transformed Her Mindset and Healing Journey!

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Raquel's 90-Day Journey

Raquel has been making health a top priority. Her job as a 1st responder cant be done to the best of her ability if she isn’t at her top form. After trying vegetarian keto for 90-days she’s experienced a major shift!

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watch More amazing client transformations stories!

Read a free chapter of my book!

Enter your email below to download and read a paradigm-shifting excerpt from Change Your Mode. Also, be the first to find out about challenges, sales and events! 

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About Anchor
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meeT Coach Justin
Blyden

Hello!
Welcome to Change Your Mode! I'm Justin your Mindset & Metabolic Health Coach and I've had the pleasure of teaching hundreds of men, women and children how to overcome disease and bad lifestyle habits.


My faith in God guides me and I believe the body is created with the ability to self-heal. My mission is to share my knowledge, support you on your health journey and to introduce you to healing foods and a healthy lifestyle.

“I had my first annual physical since doing your program last May, and I am happy to report that my labs are “Looking great“ according to my doc. Good cholesterol, bad cholesterol, triglycerides, hematocrit, and a bunch of other metrics are all right where they need to be. And I eat peanut butter and eggs like it’s my job!"

Matt L., GA

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Health discovery call

Are you frustrated with your growing waistline? Stuck with that last 20lbs? Feeling sluggish & burned out? I'll help you shrink your waist & TRIPLE your energy in 90 Days!

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