Health & Mindset Coaching 

Read a FREE full chapter of my Paradigm-shifting, Spirit-lifting,

HOPE-inducing book Change Your Mode To Begin Breaking Through to a Life of True Healing & Purpose!

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Welcome!

I Offer Online Health Coaching that Helps High-Performers Optimize Their Lifestyle So They Can Live Inflammation-free, Restore Hormone Balance & Experience Natural Energy Overflow Within Just 6 Weeks!

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Read a free chapter of my book!

Enter your email below to download and read a paradigm-shifting excerpt from Change Your Mode. Also, be the first to find out about challenges, sales and events! 

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meeT Coach Justin
Blyden

Hello!
Welcome to Change Your Mode! I'm Justin your Mindset & Metabolic Health Coach and I've had the pleasure of teaching hundreds of men, women and children how to overcome disease and bad lifestyle habits.


My faith in God guides me and I believe the body is created with the ability to self-heal. My mission is to share my knowledge, support you on your health journey and to introduce you to healing foods and a healthy lifestyle.

“I had my first annual physical since doing your program last May, and I am happy to report that my labs are “Looking great“ according to my doc. Good cholesterol, bad cholesterol, triglycerides, hematocrit, and a bunch of other metrics are all right where they need to be. And I eat peanut butter and eggs like it’s my job!"

Matt L., GA

watch amazing client transformations!

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Health discovery call

Are you frustrated with your growing waistline? Stuck with that last 20lbs? Feeling sluggish & burned out? I'll help you shrink your waist & TRIPLE your energy in 90 Days!