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My Story: From Burnout to Breakthrough

Hi! I'm Coach Justin - your friendly neighborhood Health and Mindset Coach. You could've been literally anywhere else, but Im really glad you decided to take some time to visit my page.

What I want you to know is this is about you and your story. I know you have a story and I can't wait to hear it. Maybe until now you've kept it all to yourself. Maybe you’d like to know about plant-based keto. Maybe you're curious about eating cleaner, vegan, vegetarian, or just over all, eating and living better. Whatever your reason, you’ve come to the right place and I’m glad you're here.

Our culture encourages mindless and distracted living practices- Living unconsciously. But I believe we were created by God to strive to be the best version of ourselves. There is a better way to get the best out of everyday life.

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My story may sound similar to your own story actually. I was a young, corporate professional (a corporate video producer and photographer) with a successful, busy, distracted lifestyle. I instantly fell into the grind and got on the ladder. Before I knew it I was caught up in the career climbing cyclone. My life was eat too much, drink too much, travel too much - “sleep is for the weak” rinse and repeat. It was the dreaded hamster wheel.

I spent 7.5 years on the wheel on my corporate grind. Believe me when I say there is a way off the wheel! There are many paths to better health, but I hope to guide you along the path that I discovered to finally breakthrough to purpose, true healing, and being truly alive. I always used to say “Im not an author”, but I wrote my first book after 6 grueling months and ‘overnight’ I became an author!

My book Change Your Mode details the path that I have found. A path that is proven to be hopeful, effective and life-changing.

I’ve spent half a decade living and breathing “perfect” nutrition. I wanted to know what optimal health looked like and felt like after feeling crappy and burned out for so long. I began to read any health and nutrition book I could get my hands on and sponged up hundreds of health articles, binge watched whistle-blowing health industry documentaries, scoured Youtube for hundreds of holistic healing lecture videos, and followed gurus in the health and wellness community that were living and breathing the healthy lifestyle that I desperately wanted.

I had decided to change the direction my life was headed and I wanted to reach for something with more purpose. So I became a certified Health Coach! I patiently figured out what worked for my body and started helping clients achieve their own health goals with amazing success. I started to develop my own system that absolutely blew away my client's wildest expectations. This was my true calling! I came to two very simple conclusions: 1) All bodies are pretty much designed the same way, but they just adapt very differently. And 2) Your body is constantly trying to heal, protect, and speak to you.

I believe we were created by God to all seek out this path of growth to bring glory to Him. There is a better way to get the best out of everyday life. Our bodies WANT to heal. We are the ones that aren’t listening. We are the ones getting in the way of our own profound success but we can also make the powerful decision to change your mode of living.


If you made it this far thank you for hearing a piece of my story! Now it's your turn. I want to meet you! I want to hear your story. You have things that keep you up at night and you have big dreams, goals and desires. What is keeping you from making that first step? What's missing?

I believe one of the biggest helps I can be to you is helping you connect the dots. Not just with the right foods to eat, but also gaining a new perspective. If you're reading this you've already begun your journey. Now it's time to find your focus and build your new life with a proven plan.

Click the button below to connect with me on a FREE 1:1 Health Discovery Call where we'll talk about the steps you can take to experience real cellular healing and your God-given purpose. You'll find that this call will leave you feeling hopeful, energized and encouraged! I'm looking forward to it!

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