A Clear Path to Better Energy, Less Inflammation, and a Body you trust again!
If you’re doing “all the right things” but still feel tired, inflamed, stuck with weight, or frustrated by your labs—this is for you.
For almost a decade, I’ve worked with busy, purpose driven, career focused professionals who want real answers, not another diet, trend, or generic health plan.
The 90-Day Mineral Harmony Reset & Inflammation Optimization Program
This is a 1:1 health and lifestyle consulting program designed to help you restore energy, reduce inflammation, improve metabolic health, and feel confident in your body again—without extreme dieting or adding more medications.
This coaching program isn't just motivation, but consulting for clarity, structure, and results.
A 90-Day Reset Plan dedicated to:
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Calming inflammation
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Stabilizing blood sugar
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Restoring energy
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Creating sustainable habits
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Seeing measurable changes you can feel and track
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In the short-term:
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Stay focused
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Build momentum
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Fit into a busy professional life
This program Is NOt a good fit for you if:
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You want a quick fix or crash diet
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You’re not open to lifestyle change
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You’re looking for free advice only
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You want someone to “push” you without explanation
This is a partnership built on understanding, consistency, and trust.
This program Is perfect For you if:
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You are 35–55 years old
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You are career-focused and responsible
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You care about your health and have already tried to improve it
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You feel tired, inflamed, bloated, or stuck
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Your weight (especially midsection) isn’t responding
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Your labs are “borderline” or getting worse
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You’re on medications—or worried you’ll need more
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You want guidance, not guesswork
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You don’t need to be “sick enough.”
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You just need to know something isn’t right.
The Problems I Help You Solve
Clients typically come to me with:
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Low or inconsistent energy
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Chronic inflammation or puffiness
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Stubborn weight gain
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Blood sugar instability or cravings
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High blood pressure or cholesterol
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Digestive discomfort (bloating, reflux, IBS-type symptoms)
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Brain fog and poor focus
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Frustration that “healthy living” isn’t working
These issues are often connected—not separate problems.
We address root causes, not just symptoms, including:
Metabolic dysfunction
Chronic inflammation
Mineral depletion
Blood sugar instability
Lifestyle stress and mismatch
When these improve, the body begins to respond again.
90-day outcomes you can expect
By the end of 90 days, most clients experience:
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More stable, all-day energy
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Reduced inflammation and bloating
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Loss of inches around the waist
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Fewer cravings and energy crashes
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Improved blood sugar, blood pressure, or cholesterol markers
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Better sleep and mental clarity
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Confidence heading into doctor visits
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A clear understanding of their body and what it needs
You stop feeling confused and start feeling in control again.
What’s Included
Comprehensive Health & Lifestyle Assessment
Personalized 90-Day Health Strategy
Weekly 1:1 Consulting Calls
Ongoing Support Between Sessions
We map symptoms, habits, stressors, and patterns to understand why your body isn’t responding.
A clear, realistic plan built around:
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Nutrition (vegetarian-friendly if needed)
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Inflammation reduction
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Energy and metabolism support
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Lifestyle alignment that fits your schedule
No extremes. No guesswork.
We meet weekly to:
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Review progress
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Adjust your plan
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Address challenges
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Answer questions
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Keep momentum
You’re not left alone between calls.
This support helps prevent setbacks and builds confidence.
Investment
$4,997 for the full 90-day program
This reflects:
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Personalized consulting
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High-touch support
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Depth of analysis
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Long-term value, not short-term fixes
the big fix
all coaching plans
IGNITER
6-week
Healthy Lifestyle Bootcamp
A fresh start for those ready to move away from quick fixes and into real, lasting results. This program focuses on balancing blood sugar, boosting energy, and reducing chronic inflammation—helping you lose 8-10 pounds naturally without exhausting cardio or fad diets. You’ll get personalized meal plans, weekly check-ins, and 1:1 coaching to guide you through the process. Most importantly, you'll receive mindset coaching to stop the endless dieting cycle and start creating lifelong habits that actually work for you.
THE
BIG FIX
90-Day
Full Cellular Transformation
If you’re ready for a deeper transformation, this plan will help you heal from the inside out. These programs go beyond the surface, addressing cellular detox, hormone balance, and gut health—things no fad diet or workout can fix. With personalized support, advanced meal planning, and 24-hour access to coaching, you’ll finally experience the cellular-level healing and lifestyle change that makes a lasting impact on your health. It's time to stop just dieting and start living.
EPIC
6 Month
Lifestyle Transformation
From hormone balancing and gut health to cellular detox and mindset shifts, this epicjourney offers comprehensive, step-by-step support that helps you heal on a cellular level for the long term. With detailed health evaluations, advanced meal planning, and around-the-clock support, you’ll experience real healing from the inside out—giving you the tools and confidence to maintain your healthy lifestyle for the long term.
take the next step
STEP 1:
Apply
Click the button below and complete a short application so I can understand your situation.
STEP 2:
Health Strategy Call
If it’s a good fit, we’ll schedule a private call to:
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Clarify your goals
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Identify what’s been holding you back
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Decide if this program is right for you
STEP 3:
Begin Your Reset
If we move forward, we start your 90-day reset with a clear plan and full support.
If you’re tired of guessing, tired of pushing through, and ready for a structured, supportive approach to your health—
(This is not a sales call. It’s a clarity call to determine your best next step.)