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Writer's pictureJustin O. Blyden

Skin Not Looking as Good as You Feel? Do this to Get Your Glow Back!

Want to Look as Good as You Feel? Here’s How to Get Glowing Skin!Glowing, youthful skin can feel like a distant memory as we age. But here’s the truth: your skin is always reflecting the story of what’s happening inside your body. From stress to nutrition, every choice you make shows up in your complexion. While countless beauty products promise quick fixes, true beauty starts inside -in the cells. The secret to radiant skin isn’t in the latest cream—it’s in nourishing your body with the right nutrients, including minerals and electrolytes, that support healthy, vibrant skin.


Did you know this about your skin? - Collagen production begins to decline in your mid-30s, leading to visible signs of aging like wrinkles and sagging skin. By 40, you could be losing up to 1% of collagen per year**.

- Skin hydration can decrease dramatically after age 40, resulting in dryness, dullness, and a lackluster appearance.

- Chronic stress, poor diet, and lack of sleep can accelerate skin aging, leading to premature wrinkles and inflammation. When skin health is neglected, it’s not just about aesthetics—it affects how you feel in your own skin. Premature aging, persistent acne, or constant dryness can erode confidence and leave you feeling disconnected from the vibrant, radiant woman you know you are.


Here’s the SOLUTION: Your skin can heal and glow again when you restore balance from the inside. That’s exactly what the Mineral Harmony Reset can do for you. By addressing the underlying mineral imbalances and deficits that impact your skin, this reset allows your body to optimally heal and repair and helps you reclaim youthful vitality. (​READ MORE...​)


5 Minerals and Electrolytes That Help You Achieve Glowing, Younger-Looking Skin:

1. Magnesium: Found in vegetables like spinach and kale, magnesium reduces inflammation and helps with cellular repair. It’s essential for keeping your skin soft, smooth, and hydrated.


2. Zinc: Present in mushrooms and peas, zinc supports skin healing and helps regulate oil production, preventing acne and reducing the signs of aging.


3. Potassium: Sweet potatoes and avocados are rich in potassium, which helps maintain your skin’s moisture levels and keeps it plump and elastic.


4. Silica: Vegetables like cucumbers and bell peppers are high in silica, a mineral that strengthens skin’s connective tissue and boosts collagen production, reducing fine lines and wrinkles.


5. Sodium: While often overlooked, sodium from vegetables helps balance your skin’s moisture and prevents dehydration, which can lead to dullness and dryness.

How does the Mineral Harmony Reset benefit your skin?


- Boosts hydration: By restoring your body’s ability to hold onto moisture, the reset naturally hydrates your skin, reducing dryness and promoting that dewy, radiant glow.

- Fights inflammation: Chronic inflammation is often the culprit behind acne, redness, and premature aging. The Mineral Harmony Reset works to reduce inflammation, helping your skin heal and clear up from within.

- Enhances collagen production: Proper mineral balance supports the production of collagen, helping to smooth wrinkles and keep your skin firm and youthful.

- Balances hormones: Hormonal imbalances can wreak havoc on your skin. A mineral reset helps balance your hormones, reducing breakouts and improving skin texture. If your skin isn’t reflecting your inner vitality, it’s time to take a closer look at what’s really going on inside your body.

The Mineral Harmony Reset will help restore your body’s internal balance, which leads to lasting, radiant skin. Together, we can unlock your skin’s natural glow by addressing the root causes of skin health.


Click Here to book a free consultation!


"Coach Justin is an outstanding coach! Very personable, informative and motivating. His coaching launched a number of good habits for me that I have been able to maintain for over 4 months now!” - Scott, GA


How you can start looking younger?

1. Stay Hydrated: Drinking enough water with plenty of electrolytes added in each day (such as sea salt) is one of the simplest ways to plump up your skin and restore its natural glow. It’s not just about drinking a gallon a day. Hydration can improve skin elasticity by as much as 25%, making fine lines less noticeable.

2. Eat Healthy Fats: Omega-3 fatty acids, found in foods like walnuts and flaxseeds, can reduce inflammation and promote smooth, supple skin. Research shows that omega-3s can also reduce the severity of acne and dry skin conditions by up to 42%.

3. Protect Your Skin: Daily sunscreen use is essential, as 90% of visible skin aging is caused by sun damage. Shielding your skin now prevents premature wrinkles and pigmentation from forming.

Ready to look and feel your best? Let’s talk about how the Mineral Harmony Reset and my coaching program can help you achieve glowing, lasting beauty from the inside out.


Click Here to book a free consultation!


"Change Your Mode just so happened to pop into my life at the right time, and I’m so glad it did. 22 pounds lighter and 300+ miles later, I’m at my peak and now believe that it doesn’t have to be harder from here on out! Promise you won’t be disappointed; I definitely am not!” -Tonya, NY



ENTER THE SOLUTION: The Mineral Harmony Reset

The Mineral Harmony Reset is a lifestyle change program that helps you regain your quality of life, reduce inflammation, and improve your overall health by restoring the essential minerals your body needs to function at its best. It’s not just another diet—it’s a sustainable lifestyle change that gets to the root cause of your health issues- The Cells and Organs!


If this sounds like the future you imagine building for yourself book a FREE consult with me: https://www.changeyourmode.com/health-discovery-call

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